Services (ADULTS ONLY)

Coaching and Nutrition Services

offered through my adjunct practice

Lotus Life Integrated Wellness, LLC

Ask me about it, website is not completed yet!  

  • Depressive Disorders

  • Anxiety Disorders

  • Stress Disorders (PTSD/Acute Stress Disorder)

  • Attention-Deficit Hyperactivity Disorder/Executive Functioning Disorders

Accepted Insurances

  • Aetna

  • Beacon/Carelon

  • BCBS PPO

  • BCBS State Health Plan

  • Cigna/Evernorth

  • Humana

  • Military One Source

  • MyGroup EAP

  • TriCare

  • United Health Care

  • UMR

  • VA Community Care

Approaches

  • Cognitive Behavioral Therapy (CBT-D included)

  • Cognitive Behavioral Therapy for Insomnia (CBT-I)

  • Cognitive Processing Therapy (CPT)

  • Alternating Bilateral Stimulation

  • Mindfulness/Meditative Practices

  • Yoga-based interventions

  • HeartMath

  • Trauma Focused Cognitive Behavioral Therapy

  • other Neuroscience-based interventions

I am not a physician and do not prescribe medication. If medication is necessary, I am happy to consult with your preferred provider or help you with a referral to a psychiatrist.

Questions before getting started? Get in touch.